Services

I take proven methods from my education background and experience and apply them to all my clients and make results happen. I work with anyone who is dedicated on wanting to change their life in a positive way and to be the best they can be. I’m willing to help anyone who is willing to give me 100%. My main goal as a coach is to strive to be the best, and always be there for my clients for them to receive the best results.

  • Male or female, weight loss or muscle gain, it doesn’t matter to me – if you’re serious and willing to work hard, I will provide the tools and guidance needed to shape your destiny.
  • I currently work with both competitors and non-competitors, on the precondition that you put the same amount of effort into your training as I do in creating your personalized program. The only criteria to work alongside me is the willingness to work hard and communicate effectively throughout our time together. Communication is at the forefront of my coaching, and every program is 100% custom-tailored to your individual goals.
  • Whatever goal you may have, I’m happy to work closely with you to make it happen. Many of today’s “coaches” are giving out cookie cutter, one size fits all regimens to their clients. To reach your goals you need a program that is made specifically for YOU! It’s only through in-depth assessment that a coach can even begin to make sound recommendations. Similarly, it’s only by working closely with an individual over the course of several weeks and making necessary adjustments that a coach can truly help a client be their best. I’m willing to do what it takes to help you reach your goals.

I coach personalized to your lifestyle and goals. I want you to have a plan you like and can be consistent with long term. That sustainability is what will provide the greatest result over time. Also, health will always come first, I believe that getting a great physique depends on long term progress, so you must be healthy for the long haul. My nutrition approach depends on your body, but I believe in catering to your food preferences and being flexible when able. Coaching relies heavily on a client-coach communication. I am invested in your life, and I take that to heart, so open communication is of the upmost importance.

COACHING

($200/MONTH+$50 ENROLLMENT FEE)

($2100/YEAR NO ENROLLMENT FEE)

  • INDIVIDUAL COACHING AND CUSTOM PLANS
  • CONTINUOUS REVIEW AND ASSESSMENT TO ENSURE PROGRESS IS MOVING FORWARD TOWARDS YOUR GOALS
  • DETAILED MEAL PLANS WITH PROVIDED ADJUSTMENTS BASED OFF PROGRESS
  • CUSTOM TRAINING PROGRAMS BASED ON YOUR CURRENT STRUCTURE AND PHYSIQUE
  •  CARDIO REGIMENT BASED OFF YOUR CURRENT GOALS
  • SUPPLEMENT REGIMENTS CUSTOMIZED TO EACH INDIVIDUAL TO PROVIDE PROPER HEALTH AND SUPPORT
  • MANDATORY WEEKLY CHECK-IN’S EVERY 7 DAYS FOR PROGRESS PICTURE EVALUATIONS
  • ALL CLIENTS HAVE UNLIMITED COMMUNICATION THROUGH EMAIL AND PHONE/TEXT

What my Expectations are from my clients.

Get it done. I will always do my best to refine every aspect of your plan every day. I need you to stay dedicated, committed, and eager to go into your training and meals ready to get the work done.

I need to hear from you and always CHECK IN!!!! Your check-in process allows me to review your physique, discuss your status of rest, digestion, and overall life’s ups & downs that may affect training. I cannot do my job at optimal levels with lack of communication or check ins.

*ALL CLIENTS SIGNING UP ARE ENTERING INTO AN AUTOMATIC RENEWAL UPON PAYMENT

No refunds due to fees absorbed and taken from payment processors.